Services

In Good Hands is a full service clinic in Browns Bay Auckland.

Manual Therapy
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Manual Therapy is any form of hands-on treatment that is designed to help a part of the body function better. Manual Therapy helps bring … Read More

Massage Therapy
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Specialising in Sports and Relaxation Massage. Jo has a Diploma in Wellness and Relaxation Massage and Certificates in Sports and Advanced Sports Massage. Jo … Read More

Manipulation
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Manipulation is commonly used to reduce muscle spasms and alleviate pressure on spinal nerves. This technique is extremely effective for those suffering from neck … Read More

Shockwave Therapy
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Here at In Good Hands we are very pleased to be able to provide our clients with the opportunity to receive Shockwave Therapy. This … Read More

Exercise Prescription
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As part of your treatment programme, your Physio may recommend some form of exercise to aide your recovery. This might include stretching, resistance and … Read More

Acupuncture and Dry Needling
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Acupuncture is an ancient Chinese healing practice now used extensively in Western Medicine. Using very fine sterile needles your Therapist will insert these at … Read More

Taping and Strapping
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Our Physiotherapists provide a range of taping and sports strapping. Usually strategically applied to the body to aide in pain relief, improving joint stability, … Read More

Orthotics
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Here at In Good Hands we prescribe Orthotics where necessary. Orthotics are placed inside your shoes to help correct biomechanical foot issues, aiding in … Read More

Post Surgery Rehabilitation
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We offer Post-Surgery Rehabilitation for those who want to get back to pre-injury level of function and fitness. Our knowledgeable Physios will help you achieve this … Read More

Return to Sport Rehabilitation
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Sports injuries often keep you from the sport you love. Our Physios are sports minded people, that will help you get back to full … Read More

Ultrasound
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Ultrasoundirect offers a wide range of musculoskeletal and general ultrasound examinations including ultrasound guided steroid injections.… Read More

Personal Trainer
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Lucy Kennedy is the personal trainer at In Good Hands. She is a REPS registered Personal Trainer, HPN Nutrition Coach, Licensed Metafit coach and … Read More