Manipulation is commonly used to reduce muscle spasms and alleviate pressure on spinal nerves. This technique is extremely effective for those suffering from neck and back stiffness or inflexibility and pain relief. This treatment usually involves a fast and accurate movement on the neck or back area. Sometimes you can hear a small ‘pop’ or ‘click’, this is a result of the release of pressure in the joint.
Manual Therapy is any form of hands-on treatment that is designed to help a part... Read More
Our Physiotherapists provide a range of taping and sports strapping. Usually strategically applied to the... Read More
Sports injuries often keep you from the sport you love. Our Physios are sports minded... Read More
Here at In Good Hands we prescribe Orthotics where necessary. Orthotics are placed inside your... Read More
Acupuncture is an ancient Chinese healing practice now used extensively in Western Medicine. Using very... Read More
We offer Post-Surgery Rehabilitation for those who want to get back to pre-injury level of function and... Read More
Here at In Good Hands we are very pleased to be able to provide our... Read More
As part of your treatment programme, your Physio may recommend some form of exercise to... Read More