Physio

Manual Therapy is any form of hands-on treatment that is designed to help a part of the body function better. Manual Therapy helps bring … Read More

Manipulation is commonly used to reduce muscle spasms and alleviate pressure on spinal nerves. This technique is extremely effective for those suffering from neck … Read More

Here at In Good Hands we are very pleased to be able to provide our clients with the opportunity to receive Shockwave Therapy. This … Read More

As part of your treatment programme, your Physio may recommend some form of exercise to aide your recovery. This might include stretching, resistance and … Read More

Acupuncture is an ancient Chinese healing practice now used extensively in Western Medicine. Using very fine sterile needles your Therapist will insert these at … Read More

Our Physiotherapists provide a range of taping and sports strapping. Usually strategically applied to the body to aide in pain relief, improving joint stability, … Read More

Here at In Good Hands we prescribe Orthotics where necessary. Orthotics are placed inside your shoes to help correct biomechanical foot issues, aiding in … Read More

We offer Post-Surgery Rehabilitation for those who want to get back to pre-injury level of function and fitness. Our knowledgeable Physios will help you achieve this … Read More

Sports injuries often keep you from the sport you love. Our Physios are sports minded people, that will help you get back to full … Read More